A good rub makes BBQ taste amazing. The Traeger Pork and Poultry Rub Recipe adds great flavor. It makes pork and poultry taste better.
This rub is homemade and simple to make. It has the right mix of spices. Store-bought rubs have extra chemicals.
Making your own keeps it fresh and natural. This rub is smoky, sweet, and a little spicy. It works for grilling, roasting, and smoking.
It makes a tasty crust on meat. The seasoning soaks in for rich flavor. You can change the ingredients to your taste.Â
Whether making ribs, chicken, or pork chops, this rub is perfect. Let’s see how to make it.
What is Traeger Pork and Poultry Rub Recipe?
The Traeger Pork and Poultry Rub Recipe is a homemade spice mix. It has sweet, smoky, and savory flavors. It makes grilled pork and poultry taste better.
Recipe Detail
Detail | Time/Amount |
Preparation Time | 5 minutes |
Cooking Time | 0 minutes |
Total Time | 5 minutes |
Total Servings | 10 |
Calories per Serving | 20 kcal |
Course | Seasoning, Appetizer |
Cuisine | American |

Equipment List
- Mixing bowl
- Measuring spoons
- Measuring cups
- Whisk or spoon
- Airtight container
- Label and marker
Ingredients For Traeger Pork and Poultry Rub Recipe
Ingredient | Amount |
Brown sugar | 1/4 cup |
Smoked paprika | 2 tbsp |
Kosher salt | 1 tbsp |
Black pepper | 1 tbsp |
Garlic powder | 1 tbsp |
Onion powder | 1 tbsp |
Cayenne pepper | 1 tsp |
Dried thyme | 1 tsp |
Mustard powder | 1 tsp |
Chili powder | 1 tsp |
Step-by-Step Preparation | Traeger Pork and Poultry Rub Recipe
- Gather all ingredients.
- Put them in a mixing bowl.
- Whisk everything together.
- Pour into an airtight container.
- Label the container.
- Store in a cool, dry place.
- Sprinkle on pork or poultry before cooking.
- Rub it into the meat well.
- Let it sit for 30 minutes before grilling.

Recipe Tips
- Use fresh spices for better taste.
- Change salt and spice levels as needed.
- Make a big batch to use later.
- Add lemon zest for extra flavor.
Nutrition Information
Nutrient | Amount |
Calories | 20 kcal |
Carbohydrates | 5g |
Protein | 0.5g |
Fat | 0.2g |
Sodium | 230mg |
Fiber | 0.5g |
Sugar | 3g |
What Can You Serve with Traeger Pork and Poultry Rub Recipe?
- Coleslaw
- Cornbread
- Baked beans
- Mac and cheese
- Potato salad
- Roasted vegetables
- Garlic bread
- Grilled asparagus
- Sweet potato fries
- Cucumber salad
FAQs About Traeger Pork and Poultry Rub Recipe
Can I use this rub on beef?
Yes, but it is best for pork and poultry.
How long can I store this rub?
Keep it in a cool place for up to six months.
Can I use less sugar?
Yes, but sugar helps balance the flavors.
Can I use this rub for slow cooking?
Yes, it makes slow-cooked meats taste better.
Is this rub spicy?
It has a little heat. Adjust the cayenne if needed.
Conclusion!
Making your own Traeger Pork and Poultry Rub Recipe is simple. It adds great flavor and makes a crispy crust.Â
You can change the spices to match your taste. This rub is great for grilling, roasting, and smoking meat. Try it and enjoy amazing BBQ at home.
Recipe Card!

Traeger Pork and Poultry Rub Recipe
Equipment
- Mixing bowl
- Measuring spoons
- Measuring cups
- Whisk or spoon
- Airtight container
- Label and marker
Ingredients
- 1/4 cup brown sugar
- 2 tbsp smoked paprika
- 1 tbsp kosher salt
- 1 tbsp black pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp cayenne pepper
- 1 tsp dried thyme
- 1 tsp mustard powder
- 1 tsp chili powder
Instructions
- Gather all ingredients.
- Put them in a mixing bowl.
- Whisk everything together.
- Pour into an airtight container.
- Label the container.
- Store in a cool, dry place.
- Sprinkle on pork or poultry before cooking.
- Rub it into the meat well.
- Let it sit for 30 minutes before grilling.
Notes
- Use fresh spices for better taste.
- Change salt and spice levels as needed.
- Make a big batch to use later.
- Add lemon zest for extra flavor.
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